Jun 15, 2012

Easy Roasted Vegetables

Easy Roasted Vegetables


Preparation Time: 10 minutes
Cooking Time: 5 min (approx) microwave, 25 minutes in oven at 180 degrees celsius

Use vegetables you prefer but i have used the following:

1 zucchini
1 large potato
2 brussell sprouts
two twigs of fresh rosemary
a shake of good quality olive oil
salt and pepper to your preferred taste

This is great for fussy eaters if they do not normally eat their vegetables. Its very tasty with the fresh garden herb rosemary and a splash of a good quality olive oil.  I prefer to use Cobram Estate extra virgin olive oil (Australian made).

Peel potato and cut up the various vegetables into pieces.  Place in a microwave pyrex with a tablespoon of water then place lid on and cook as per your microwave instructions for fresh vegetables.   

When ready take the vegetables out of pyrex and place into a cast iron oven baker.  Then sprinkle your olive oil and fresh rosemary over the vegetables.  Cook in oven for approx 25 minutes at 180 degrees celsius.

The vegetables can be served with other side dish ideas in my listing.  This meal the kids wanted to eat little ravioli (Latina), little pies and home style chips (side dish listing see for more).




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