Showing posts with label King Island Beef ideas. Show all posts
Showing posts with label King Island Beef ideas. Show all posts

Mar 15, 2013

King Island Beef stirfry with cashew and peanut






Serves 2
Preparation Time: 10 minutes
Cooking Time: 8 minutes

1 piece of Australian King Island Beef sliced in pieces
Rice noodles 1 cake per person
100g florets of Broccoli
100g carrot sliced finely
4 spring onions sliced (white parts and a little light green)
handful of peanuts and or cashews
toasted sesame seeds (optional)
1 small clove of garlic chopped finely
3 tablespoons of sweet and sour sauce
3 tablespoons of oyster sauce
2 tablespoons of soy sauce

Place the rice cake to a bowl of boiling water and safely set aside (safe place like in sink)

Place your beef into a large wok and a little oil.  Add the garlic, peanuts and cashews .

Cook on hot heat briskly until cooked and set aside in bowl.



Add to the wok the carrot, broccoli and spring onion and cook until wilted to your liking.



Add to the wok your remaining ingredients and add the meat.  Then add the vermicelli rice noodle and stir around to blend evenly.

Serve immediately